Uploading your mixtape sets try to keep them 1 or 2 hours long
Only Upload Mp3 Files from 128k - 320k
The higher quality the better however it will make the file size larger and slower to upload & download.
To help our users and you receive more downloads try and add a track list to the forum alongside your mix location, this will help users decide if its worth downloading to there taste.
Mp3 Uploads use http://www.rapidshare.com/www.filesend.net/upload and host your mix, this is a free service.
After Uploading is complete just add the link, copy and paste it to the relevant forum with a good description of your mix or show.
More information below to help you decide on your file share host.